Health Tips
How to Deal with the Pressure of Never Having Enough Time (and Why It’s Total BS)
If you’ve read Tim Ferris’ 4-Hour Workweek, you can just jump to the end of this post. For everyone...
Talking to your doctor about an abusive relationship
When Jayden called our clinic to talk about worsening migraines, a medication change was one potential outcome. But moments...
Studies Prove This Root Helps You Sleep and Manage Stress
Ashwagandha (Withania somnifera) is a powerful adaptogenic herb, which means it helps your body adapt to stress1 by balancing...
Therapist or Patient: Who’s in Charge?
Let’s talk about psychotherapy. Why hasn’t it changed much in the last century? And if a patient isn’t getting...
Why COVID-19 Is Not the 3rd Leading Cause of Death
According to Dr. Thomas Frieden, former director of the U.S. Centers for Disease Control and Prevention, COVID-19 is now...
Mind-body medicine in addiction recovery
As someone who struggled with a miserable opiate addiction for 10 years, and who has treated hundreds of people...
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How to Deal with the Pressure of Never Having Enough Time (and Why It’s Total BS)
If you’ve read Tim Ferris’ 4-Hour Workweek, you can just jump to the end of this post. For everyone...
Talking to your doctor about an abusive relationship
When Jayden called our clinic to talk about worsening migraines, a medication change was one potential outcome. But moments...
Studies Prove This Root Helps You Sleep and Manage Stress
Ashwagandha (Withania somnifera) is a powerful adaptogenic herb, which means it helps your body adapt to stress1 by balancing...
Therapist or Patient: Who’s in Charge?
Let’s talk about psychotherapy. Why hasn’t it changed much in the last century? And if a patient isn’t getting...
Why COVID-19 Is Not the 3rd Leading Cause of Death
According to Dr. Thomas Frieden, former director of the U.S. Centers for Disease Control and Prevention, COVID-19 is now...
Mind-body medicine in addiction recovery
As someone who struggled with a miserable opiate addiction for 10 years, and who has treated hundreds of people...