Health Tips
COVID-19 vaccines for children and teens: What we do — and don’t — know
Vaccines have been heralded as a key measure to slow the COVID-19 pandemic and one day bring it to...
Simple Steps to Prevent Breast Cancer
In this interview, Susan Wadia-Ells, Ph.D., discusses breast cancer as an unnecessary U.S. epidemic and how to prevent it,...
New and Noteworthy: What I Read This Week — Edition 129
Research of the Week The human cerebellum stands out. Postprandial glucose dips predict subsequent appetite. Probiotics seem to help...
Is IBD an underrecognized health problem in minority groups?
As many people know, inflammatory bowel disease (IBD) is a complex condition affecting the intestine, which is the part...
Why I'm Being Censored by Spotify
In April 2021, Spotify removed my Take Control of Your Health podcast, citing their rules about “prohibited content.”1 The...
The Best Way to Hydrate, According to a Health Coach
We’re all looking for the perfect formula, right? Just tell me how many grams of fat and carbs to...
Sickle cell disease in newborns and children: What families should know and do
If you’ve learned that your newborn or young child has sickle cell disease, you — and other family members...
Academic Exposes Media Propaganda
In the video above, James Corbett of The Corbett Report interviews1 professor Mark Crispin Miller about mass persuasion and...
A Fresh Look at High-Protein
Ten years ago, I ate a high protein diet. I regularly ate and recommended a gram of protein per...
Happy trails: Take a hike, now
While the COVID-19 pandemic is not over by any means, more people are getting vaccinated, and restrictions are gradually...