24 Minute Core EMOM with Imke Salander

Build your coordination with this 24 minute runner’s core EMOM workout led by pro runner Imke Salander. The post 24 Minute Core EMOM with Imke Salander appeared first on Under Armour. Source link

30 Minute Circuit with Emily Ricketts

Move your body with this 30 minute circuit with Under Armour trainer Emily Ricketts. The post 30 Minute Circuit with Emily Ricketts appeared first on Under Armour. Source link

30 Minute Runner’s Strength Workout with Lanni Marchant

Pro marathon runner Lanni Marchant takes you through this 30 minute circuit to help build coordination and power. The post 30 Minute Runner’s Strength Workout with Lanni Marchant appeared first on Under Armour. Source link

10 Minute AMRAP with Saman Munir

Try this bodyweight only workout with Under Armour trainer Saman Munir. The post 10 Minute AMRAP with Saman Munir appeared first on Under Armour. Source link

Shoulder Mobility Routine with Monica Jones

Try this shoulder mobility routine with Under Armour trainer Monica Jones. The post Shoulder Mobility Routine with Monica Jones appeared first on Under Armour. Source link