Sprinting, Jumping, Losing Body Fat, (And Cultivating Gratitude), Part Two
I hope you enjoyed part one of this presentation. I’d like to you pay particular attention to the four ...
Tag: body
Sprinting, Jumping, Losing Body Fat, And Cultivating Gratitude)
Before we get into details about the two best exercises ever known to mankind to shed excess body fat ...
Ask a Health Coach: What’s Your Body Trying to Tell You?
Hey folks! This week, PHCI’s curriculum director, Erin Power is answering your questions about cheat days, how to handle ...
Keep showing up: 5 people who met their body transformation goals during the COVID-19 crisis.
When these clients joined Precision Nutrition Coaching in January of 2020 to improve their health and lives, the plan ...
‘What should I eat?!’ How to choose the best vegetarian and plant-based foods for your body. [Infographic]
“What can I actually eat on a plant-based or vegetarian diet?” It’s natural to wonder about your options. Carrots ...
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