Research of the Week
Some people can’t smell stinky fish.
If you think you’re about to drink some sugar but drink fake sugar instead, your body reacts as if you drank the real stuff.
Wearing lip balm reduces droplets produced through talking.
Having had the common cold may reduce the chance of severe COVID-19 infections.
Ketones seem to make white adipose tissue act more like brown fat.
New Primal Blueprint Podcasts
Episode 450: Zach Bush MD: Host Elle Russ welcomes Zach Bush MD to the podcast.
Primal Health Coach Radio Episode 79: Laura and Erin chat with Lisa McDonald.
Didn’t we already know this decades ago?
Interesting Blog Posts
What happened to all the Bronze Age cities?
What might a “new morality” look like?
Things I’m Up to and Interested In
This isn’t good news: People’s balance is worse than ever.
Insane paper: In which the author proposes we “painlessly” kill off predators in the wild to prevent herbivores from suffering.
Interesting question: Why are North and South India so different on gender?
One of the more relevant pieces I’ve read: Acceptance parenting.
Question I’m Asking
Are you going to celebrate Halloween? If so, how?
One year ago (Oct 2 – Oct 8)
- HIIT vs HIRT: Reducing Workout Stress to Increase Fitness – Go easier to go faster.
- Mark’s Favorite Exercise: Trap-Bar Deadlift – I just love it.
Comment of the Week
“LOL you’re on the wrong website Sheida.”
-Actually, TGJ, this might be the website she needs most of all.
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